Telomeres are the protective caps at the ends of chromosomes in cells, like the plastic tips at the ends of shoelaces. Telomere length is directly related to the aging process.
Humans have the longest telomeres at birth and gradually shorten them as they age. This is an eternal and irreversible certainty.
Telomere shortening is a common feature of the aging process. Telomere shortening varies from person to person, so some people look very different from their actual age.
It's impossible to stop aging, but it's entirely possible to reduce telomere attrition rates, slow the aging process, and make you look 10 or 20 years younger than your actual age.
Over the past few years, many studies have found that Omega-3 fatty acid levels are closely related to telomere length.
People with high blood levels of Omega-3 fatty acids tend to have longer telomeres, so maintaining adequate Omega-3 levels is critical to fighting age.
The human body cannot synthesize Omega-3 fatty acids and can only obtain them from food or supplements.
Deep sea fish oil is rich in Omega-3 fatty acids. The easiest and most effective way to increase your omega-3 fatty acid levels and slow the aging process is to take a deep-sea fish oil supplement.
Deep sea fish oil does not have any side effects and can be taken daily. You can buy deep sea fish oil supplements online for very cheap prices.
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